Our On-Ramp program is an introduction to Crossfit Providence . Together we'll discuss your health objectives and design a tailored yet realistic path to achieving those goals. Here’s what you get:

4 small group sessions on Monday & Wednesday night at 7:30pm.
A movement assessment to make sure you are moving safely and efficiently.
A PDF Curriculum to guide you through common Crossfit exercises.
Goal-setting plan of action (Fitness, nutrition, lifestyle etc.)
4 Sessions for $199
If you Can’t Attend Group On Ramps, please click button below to fill out our Personal On-Ramp form. Personal On Ramp is $299 due to it being one on one.

Personal On-Ramp

Name

First Name

Last Name

Email Address

Preferred Time For Sessions?

We will do our best to coordinate a time that works best for, both, you and one of our coaches.

Mornings

Mid-Day

Evenings

Weekend Mornings

Message

Tell us a little more about yourself and your goals so we can pair you with one of our coaches. Also, If you have specific requirements or scheduling constraints please let us know.

Purchase On-Ramp Package

GROUP
ON-RAMP
PROGRAM

Our On-Ramp program is an introduction to Crossfit Providence . Together we'll discuss your health objectives and design a tailored yet realistic path to achieving those goals. Here’s what you get:

4 small group sessions on Monday & Wednesday night at 7:30pm.

A movement assessment to make sure you are moving safely and efficiently.

A PDF Curriculum to guide you through common Crossfit exercises.

Goal-setting plan of action (Fitness, nutrition, lifestyle etc.)

4 Sessions for $199

If you Can’t Attend Group On Ramps, please click button below to fill out our Personal On-Ramp form. Personal On Ramp is $299 due to it being one on one.

(401) 453-2348 • 425 Washington street Providence, RI 02903

GROUPON-RAMPPROGRAM

Our On-Ramp program is an introduction to Crossfit Providence . Together we'll discuss your health objectives and design a tailored yet realistic path to achieving those goals. Here’s what you get:

4 small group sessions on Monday & Wednesday night at 7:30pm.

A movement assessment to make sure you are moving safely and efficiently.

A PDF Curriculum to guide you through common Crossfit exercises.

Goal-setting plan of action (Fitness, nutrition, lifestyle etc.)

4 Sessions for $199

If you Can’t Attend Group On Ramps, please click button below to fill out our Personal On-Ramp form. Personal On Ramp is $299 due to it being one on one.

GROUP
ON-RAMP
PROGRAM