CrossFit Elements

Introducing the CrossFit Elements Class!
A fun, informative, pressure-free workout.

Perfect for people looking for a slightly less intimidating workout environment and more personalized instruction. CrossFit Elements classes are instructed in small groups with scalable intensity and a less competitive environment than our Main classes. It is fun and functional!

Classes are held Monday through Thursday @ 600am and 600pm and Saturdays @ 830am. More hours to come soon!