CrossFit Elements

Introducing the CrossFit Elements Class!
A fun, informative, pressure-free workout.

Perfect for people looking for a slightly less intimidating workout environment and more personalized instruction. CrossFit Elements classes are instructed in small groups with scalable intensity and a less competitive environment than our Main classes. It is fun and functional!

Classes are held:

• Monday @ 6am, 5:30pm, 6:30pm (starting March 19)
• Tuesday @ 6am, 6pm
• Wednesday @ 6am. 5:30pm, 6:30pm (starting March 21)
• Thursday  @ 6am, 6pm
• Saturdays @ 830am