Programs

Questions?  Contact info@crossfitprovidence.com or call 401-453-2348

CrossFit – Intense group training using the Principles of CrossFit with certified CrossFit instructors.

Boot Camp – Less intense than CrossFit but still very effective.  Perfect for beginners or those who want to benefit from CrossFit training without Olympic weightlifting.

Nutrition – Lose weight and perform your best with the Paleo-Zone diet.  Click to read more and change your life.

Kids Fitness – Kids classes using the principles of CrossFit.  Fitness training will transfer to As in the classroom.

Sports Massage – Recover faster with help from Lori-Ann and her Ultimate Sports Massage Team (USMT).