Your CFP journey starts with a FREE small group session. Our introductory sessions are a mix of lecture, technique work, and a scaled-intensity workout. These sessions are held every other Saturday at 8:00am.

After your free trial, we schedule you for our On-Ramp program. Meet our coaches, learn new movements, try some workouts.
4 On Ramp Sessions - $199

After you've completed On-Ramp choose from our different membership packages, based on your goals.

From our experience, results Usually take up to 90 days. 
So to keep you consistent and accountable
*We require a minimum 3 month commitment for On-Ramp graduates.*