Archive for the ‘events’ Category

PurpleCobras

Friday night Dodgeball – April 6!

The friendly massage team from USMT are going to the Warrior Games in Colorado Springs, CO this year, so we’re having a fundraiser to help them get there. The Warrior Games serve as an introduction to Paralympic sports for injured service members by inspiring recovery, physical fitness, and promoting new opportunities for growth and achievement.

On Friday April 6 at 5:30pm we’re going to play some dodgeball at the gym. Costs just $10 to play with proceeds going to the USMT Warrior Games Fund! Drinks will be afterwards to reward ourselves for what is sure to be an intense game!

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Photo #5

Photo Contest – Winner Announced!

Congratulations to Dan Schleifer for winning our latest photo contest!

With over 50% of the total votes for Dan’s photo, beating the closest contender by 10 votes, Dan walks away with a CFP T-Shirt!

Great photo, Dan! Man sure does know how to party! Swing by the office and claim your prize.

Thanks to everyone for submitting their photos – there are some great shots!

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CadeK

Farewell to Cade Kittrell

The ominous figure with the big personality you’ve seen floating around the gym (probably with his shirt off) is leaving for the West Coast. Yes, you heard right, Cade Kittrell is leaving us.

This coming weekend, 3/24-25, will be his last with CFP so we’re throwing a farewell BBQ and beers for Cade at CFP. After the Open WOD on Saturday 3/24 has finished, at roughly about 12:30pm, we’ll get the BBQ out and crack a few cold ones. CFP will provide burgers and ‘gansetts but if you’d like to eat and drink something else, the grill and fridge are available for your use.

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spring

WBNA Spring Clean Up & Tree Planting 2012

On Saturday April 28 from 8:30am – 2:30pm, the WBNA (West Broadway Neighborhood Association) are hosting the annual Spring clean up and tree planting of the West Broadway neighborhood.

Seeing as CFP is located in the area, we’re hoping to get a team (or several teams) of people together to get down and dirty to help with this community project.

No tools or experience needed, just able and willing bodies.

If you’re available from 8:30am-2:30pm, or even for a few hours in between, please let the WBNA know via their Facebook page as well as emailing Mike so he can coordinate the CFP team members on the day.

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yoga-pose

Yoga at CFP – April 1

On Sunday April 1 from 12pm-1pm, Jane Viscolosi will be teaching a yoga class that focuses on static stretching and strengthening postures. Come stretch out after a week of WODs – your body will love you for it!

Class will be held in the back box at CFP.

Reserve your spot today through the Lululemon Facebook event page.

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CFP Photo Contest


The photos are in for our photo contest and now we need to pick a winner.

Pick your favorite one, remember the number of the photo and then take the quick poll here to choose the one you think should win a free CFP T-Shirt!

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Poll: Morning Class

Some of you early bird WOD’ers have expressed interest in holding additional classes in the morning. If there was another class at a different time, would you be more inclined to come to class? Does the current schedule work for you? If not, what time(s) would be more preferable?

Click here to take a very quick poll on morning classes.

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Elements & Main Class Combined this Saturday

Due to the CrossFit Outlaw Training Camp held at CFP this coming weekend, we will combining the 8:30am Elements and Main classes on Saturday 3/17.

Please sign up for the ‘Main Class’ to reserve your spot.

Class size will be limited to 24 people.

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New Elements Classes! Mondays and Wednesdays!

Due to popularity and an overwhelming amount of requests, we have added additional classes on Monday and Wednesday evenings! Yay!

Starting March 19 we will have a 5:30pm and 6:30pm class on Monday and Wednesday evenings only. Both coached by Kelly! Tuesday and Thursday classes will remain at 6pm.

Remember to sign up online and scan yourself in when you arrive!

Enjoy!

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CFHS Students

Click HERE to read the article about the successful collaboration of Central Falls High School and CrossFit Providence that taught the students about maintaining a healthy lifestyle, working together and boosting self confidence

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Meal of the Day

Upcoming Events

  • May 19, 2012Fitness Expo and Kids Obstacle Race
  • May 19, 2012Food & Fitness Revolution
  • May 25, 2012CrossFit Games - Northeast Regional Qualifiers
  • June 9, 2012Masters Throwdown
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