Archive for the ‘events’ Category
Farewell to CFP Coaches Andres & Emily – Saturday May 12
This Saturday at 4:30pm at CFP we will having a get-together and farewell for two members of our CFP coaching team. Andres Valencia and Emily Wanerka are leaving us 
Andres will be starting an internship in Jacksonville, FL at Athletes Performance and Emily will be starting graduate school in Physical Therapy at Simmons College in Boston, MA.
We would like to celebrate their accomplishments and thank them for what they have brought to CFP with their coaching skills and personalities.
We hope to see you all on Saturday at 4:30pm!
Join the Food & Fitness Revolution – May 19
We want to teach you and the ones you care about, how to take back your minds and bodies with real food and CrossFit training in a 1.5 hour workshop open to the public.
HELP US SPREAD THE WORD – PLEASE LIKE AND SHARE THIS ON FACEBOOK
You all know those people you wish would eat better and workout – invite them to learn for free at CrossFit Providence! Kids activities will be provided. Click here for the Facebook event link.
SPONSORS
- The Revolution is a combined effort by Urban Greens Co-Op and CrossFit Providence in accordance with Jamie Oliver’s Food Revolution Day!
Pat’s Pastured CrossFit Providence Buying Club
Pat’s Pastured, a diversified sustainable farm in East Greenwich, RI, is forming a Buying Club at CrossFit Providence!
*****
About Pat’s Pastured:
Founded in 2002 by first-generation farmer Patrick McNiff, Pat’s Pastured offers the highest quality pasture-raised and grass-fed meats. Our goal is to provide our livestock with a life that allows them to express their natural instincts fully in a pasture environment. That means that our pigs get to root, run and play; our chickens get to peck, scratch and crow; our turkeys goggle and strut; and our cows and lambs eat grass outside, NOT corn in confinement.
1st Annual Masters Throwdown at Ocean State CrossFit
Ocean State CrossFit will be hosting their 1st Annual Masters Throwdown at their box on Saturday June 9th at 9 AM.
Here is some information from the hosts…
What: 1st Annual Masters Throwdown
Where: Ocean State CrossFit, 50 Freeway Drive, Cranston, RI 02920
When: Saturday, June 9th, 2012 at 9:00am
Cost: $65
- Individual competition with five scored events
- Events will test work capacity, not skill, making it inclusive for ALL levels of fitness
- There will be four age divisions for both men and women: 40-44; 45-49; 50-54; 55-59; and 60+. (You must pick the division based on your current age the date of the event, no rounding up)
RISE Recess Spring event – May 10
Time Change – Saturday Olympic Lifting Class
The Saturday Olympic Lifting class with Coach Andres will be moving to 10:30am from April 7.
Please remember to reserve your class online.
Rhode Island State Police 5k Foot Pursuit
CFP will be entering a team in the Gym category! When you register sign up for team CrossFit Providence.
Date:
Sunday, April 29, 2012
Race Start Time:
10:00 A.M.
Location:
North Beach Clubhouse,
Narragansett Town Beach,
79 Boston Neck Road,
Narragansett RI
Registration:
8:00 – 9:45 A.M. Walkers are welcome!
CF Games 2012 – Open Wrap-up
The 2012 Reebok CrossFit Opens are behind us. This year, the number of affiliates competing doubled, with some boxes having multiple teams compete. There were 168 teams competing in the North East for 30 regional positions. CrossFit Providence finished the opens in 44th place. While it would have been nice to qualify for regionals, going into the opens we realized we were on a re-building year due to injuries (and pregnancy) to some of our strongest members.
The top five females and their place in the Northeast were (based on score submissions to CrossFit)
- Sarah Hanley (117)
Stronger Faster Healthier Products Available for Pre-Order
If you would like to purchase any Stronger Faster Healthier Products, CFP is able to get them for you at a discount off the retail price. Please place your order here. We will place the order next week, April 2, and you should have your product by Thursday PM for pick up at CFP. Not only will you save on product, you will not have to pay any shipping costs!
Recovery Protein- Retail $59.99. CFP Price $50
Whey Protein- Retail $34.99. CFP Price $30
10 oz. Super Omega 3 Fish Oil- Retail $49.99. CFP Price $40
Inter-CrossFit Party Fundraiser for CFHS CrossFit Program
This is an open invitation to all CrossFit Affiliates to come support this great cause! Come out and meet other CrossFitters in the area!
Time for our next big bash…Saturday April 28th @ the Roots Cafe. This time we are raising money to support the Central Falls High School CrossFit Program, started by CFP coaches Andres Valencia and Leo Sime.
A $15 ticket supports the Central Falls CrossFit Program and gets you an open bar with beer and wine from 730-900pm and dancing with DJ Zak Drummond from 900pm to 100am 
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