Workout of the Day: 16-Jun-2012

1 CommentFriday • June 15, 2012 • by cfprovidence

Photo: j Boulet

CrossFit WOD

When Poo Tells A Story

12 minutes to find 1RM Hang Power Snatch

12 min AMRAP:
10 Hang Power Snatches (95/65#)
15 Burpees

Register for a class

Posted in: CrossFit WOD

Tagged with: CrossFit WOD

About cfprovidence:

Find all posts by cfprovidence

One Response to “Workout of the Day: 16-Jun-2012”

1. 

   Merry p

   06.15.2012

   Yeah baby! Baaaaad-assess! That’s what I’m talkin about!
   xoxoxo