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Workout of the Day: 14-Apr-2012

0 CommentsFriday • April 13, 2012 • by

Photo: (http://myathleticlife.com)

CrossFit WOD

CrossFit Total
1Rm Back Squat
1RM Press
1RM Deadlift

Powerlifting Competitors: 1RM Bench Press

 

Healthy Breakfast

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