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Workout of the Day: 27-Sep-2010

0 CommentsSunday • September 26, 2010 • by

Photo:  (J Antonelli)

Boot Camp @ CFP

5 min Skill: Turkish Get-ups

AMRAP:
15 Wall Ball Shots
15 Box Jumps
15  Push-ups
250m run/row

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Posted in: bootcamp

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