Workout of the Day: 2-Sep-2010

0 CommentsWednesday • September 1, 2010 • by cfprovidence

Photo (J Antonelli):  Stretching at the end of Boot Camp class

Beer Garden and Outdoor Movie tonight!  Starts at 430pm, Kennedy Plaza.  Most people won’t get there until 7pm.  Bring a chair, blanket and cooler for the movie. Click for more info.

@ Brown St Park

Skill:  Squat review
WOD:  10 x 100m Sprints

Posted in: bootcamp

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