Workout of the Day: 27-Aug-2010
Photo (Jenna Antonelli): The 545am CrossFit class.
Save 15% before Sept 10th with the Boot Camp Session 3 Special! Click here to enroll
Tell your friends! Sign-up for 2 months of Boot Camp and save 15% before Sept 10th. You can also join on a month-to-month basis. We will be moving Boot Camp indoors to CrossFit Providence after October 15th and reducing class sizes.
Reminder: Boot Campers enrolled for 2-months save $100 on CrossFit On-Ramp
As many rounds a possible in 10-minutes
15 Air Squats
10 Push-ups
5 Pull-ups/Body Rows
- 2 min rest –
As many rounds a possible in 10-minutes
15 Lateral Box Jumps
10 Supermans
5 Pull-ups/Body Rows
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