Comments on: Workout of the Day (WOD): 29-Jul-2010 http://crossfitprovidence.com/2010/07/28/workout-of-the-day-wod-29-jul-2010/ A community committed to fitness by CrossFit. Sun, 05 Feb 2012 07:37:28 -0500 hourly 1 http://wordpress.org/?v=3.2.1 By: Bryan Mc. http://crossfitprovidence.com/2010/07/28/workout-of-the-day-wod-29-jul-2010/comment-page-1/#comment-473 Bryan Mc. Fri, 30 Jul 2010 04:28:54 +0000 http://crossfitprovidence.com/?p=948#comment-473 13:23 Rx I really liked this one. 13:23 Rx I really liked this one.

]]> By: James "Gym" Needham http://crossfitprovidence.com/2010/07/28/workout-of-the-day-wod-29-jul-2010/comment-page-1/#comment-472 James "Gym" Needham Fri, 30 Jul 2010 03:32:15 +0000 http://crossfitprovidence.com/?p=948#comment-472 I like SAO's suggestion about the white board. In fact, you should write your name on it when you come in (to check in) and then write your time/results of the WOD on it when you leave (to check out) Board should get erased at the end of everyday after a photo has been taken and posted. .... maybe a posibility? I dont know but I like the idea.. Bryan how did you do on this one? I like SAO’s suggestion about the white board. In fact, you should write your name on it when you come in (to check in) and then write your time/results of the WOD on it when you leave (to check out) Board should get erased at the end of everyday after a photo has been taken and posted. …. maybe a posibility? I dont know but I like the idea.. Bryan how did you do on this one?

]]> By: Judah http://crossfitprovidence.com/2010/07/28/workout-of-the-day-wod-29-jul-2010/comment-page-1/#comment-469 Judah Thu, 29 Jul 2010 20:40:40 +0000 http://crossfitprovidence.com/?p=948#comment-469 http://www.crossfitwatertown.com/2010/07/29/listen-to-the-pt-individual-warm-ups/?sms_ss=facebook http://www.crossfitwatertown.com/2010/07/29/listen-to-the-pt-individual-warm-ups/?sms_ss=facebook

]]> By: Adam http://crossfitprovidence.com/2010/07/28/workout-of-the-day-wod-29-jul-2010/comment-page-1/#comment-468 Adam Thu, 29 Jul 2010 20:25:35 +0000 http://crossfitprovidence.com/?p=948#comment-468 28:38 RX. I sweat a lot. 28:38 RX. I sweat a lot.

]]> By: SAO http://crossfitprovidence.com/2010/07/28/workout-of-the-day-wod-29-jul-2010/comment-page-1/#comment-466 SAO Thu, 29 Jul 2010 20:17:06 +0000 http://crossfitprovidence.com/?p=948#comment-466 As a 545 guy, we rarely get to see the times of the rest of the day - would it be possible to take photos of the whiteboard & post them at the end of the day? As a 545 guy, we rarely get to see the times of the rest of the day – would it be possible to take photos of the whiteboard & post them at the end of the day?

]]> By: James "Gym" Needham http://crossfitprovidence.com/2010/07/28/workout-of-the-day-wod-29-jul-2010/comment-page-1/#comment-463 James "Gym" Needham Thu, 29 Jul 2010 17:29:30 +0000 http://crossfitprovidence.com/?p=948#comment-463 25:05 RX. This is a good one. Kind of Scary but a good feeling of accomplishment afterwards. I think we should say that if you don't post your times or write 'em on the scoreboard / whiteboard it doesn't count. Good luck PM 25:05 RX. This is a good one. Kind of Scary but a good feeling of accomplishment afterwards. I think we should say that if you don’t post your times or write ‘em on the scoreboard / whiteboard it doesn’t count. Good luck PM

]]> By: Chris F http://crossfitprovidence.com/2010/07/28/workout-of-the-day-wod-29-jul-2010/comment-page-1/#comment-462 Chris F Thu, 29 Jul 2010 16:27:39 +0000 http://crossfitprovidence.com/?p=948#comment-462 Gino - I have the same type of rope from Again Faster that I haven't used in months due to the fact that even at its longest length - The thing is too short - If you can't find yours your welcome to have mine. Chris F Gino -

I have the same type of rope from Again Faster that I haven’t used in months due to the fact that even at its longest length – The thing is too short – If you can’t find yours your welcome to have mine.

Chris F

]]> By: gino http://crossfitprovidence.com/2010/07/28/workout-of-the-day-wod-29-jul-2010/comment-page-1/#comment-459 gino Thu, 29 Jul 2010 02:31:31 +0000 http://crossfitprovidence.com/?p=948#comment-459 hey guys, just so everyone is aware, i havent been able to find my blue wire jump rope. its not hanging with the rest of the jump ropes and i have not been able to find them anywhere. if you know where it may be please email at gino@crossfitprovidence.com or if you accidently brought it home or something, could you please bring it in! today's wod is awesome hey guys, just so everyone is aware, i havent been able to find my blue wire jump rope. its not hanging with the rest of the jump ropes and i have not been able to find them anywhere. if you know where it may be please email at gino@crossfitprovidence.com or if you accidently brought it home or something, could you please bring it in!

today’s wod is awesome

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