The Latest

Kelly Carse placed 6th in the women's masters!
Click for Kelly's "Thank You" to the CFP community



Get help for those nagging injuries and aches! Book your sports massage now with Ultimate Sports Massage, open to non members too, book today and feel better tomorrow!
Click to book a massage



New Article on stretching from Rainee of Ulimate Sports Massage
Click to read about stretching


FREE CLASS

To get a taste of our classes you can try a FREE introduction class that is scaled for all levels and offers a great introduction to the methods, tools and intensity that are the foundations of CrossFit training.
Learn More


Events Calendar



CrossFit Journal: The Performance-Based Lifestyle Resource

Recent Posts